Connecticut and The Breath I Didn’t Know I Was Holding
I hadn’t expected it.
The tightness.
The way the land seemed to lean in as we drove east, and how my body responded
without permission.
Somewhere past Indiana, I realized I was holding my
breath.
Not fully—but enough.
Enough to feel the ache in my ribs.
Enough to notice the shallow rhythm of my inhale, the way I was bracing for
something unnamed.
It wasn’t fear exactly.
It was anticipation.
Recognition.
The slow, creeping awareness that I was returning to a place that knew me too
well.
Ohio felt like a mirror.
Not because of what I saw, but because of what I remembered.
I started to rehearse again—smiles, answers, deflections.
I started to shrink, just a little.
New York was the last test.
The final stretch before the return.
I caught myself holding my breath again, like I was trying to pass through
unnoticed.
And then—Connecticut.
The driveway.
The trees.
The air thick with memory.
I exhaled.
Not relief.
Not surrender.
Just acknowledgment.
I was here.
And I was different.
Connecticut felt like an old glove.
Soft.
Broken-in.
Familiar in the way only a place you’ve loved and left can be.
I slipped back into it easily—routes I could drive blindfolded, faces that knew
my name, rhythms that required no rehearsal.
At first, it was comforting.
The ease of it.
The way everything seemed to remember me, even when I wasn’t sure I remembered
myself.
But as time passed, the glove started to chafe.
Not everywhere.
Just in a few places—subtle, persistent.
A conversation that felt too rehearsed.
A role I was expected to play without question.
A silence I kept out of habit, not choice.
It wasn’t pain.
It was friction.
The quiet resistance of a life that no longer fit quite right.
I tried to adjust.
To stretch the glove.
To soften the seams.
But the truth was, I had changed.
And the glove hadn’t.
So I started to ask different questions.
Not “How do I fit back in?”
But “What do I want to carry forward?”
“What do I want to leave behind?”
Tailoring the Fit
I didn’t throw the glove away.
I laid it flat.
Studied the seams.
Noticed where it rubbed, where it sagged, where it no longer held me the way I
needed.
That’s when I started tailoring.
Not the place itself—Connecticut would always be what it
was.
But my relationship to it.
My routines.
My boundaries.
My voice.
I stopped showing up out of obligation.
Started showing up with intention.
I chose silence when it served me, and speech when it freed me.
I carved out space—literal and emotional.
Walks alone.
Rooms with light.
Conversations that didn’t require performance.
And the discomfort?
I stopped resisting it.
Started listening to it.
It wasn’t failure.
It was feedback.
A quiet nudge that said: You’ve outgrown this part. Time to adjust.
Discomfort became my compass.
Not the kind that points north, but the kind that points inward.
Toward truth.
Toward alignment.
Toward the version of me that didn’t shrink to fit, but expanded to belong.
I didn’t leave Connecticut.
I re-entered it differently.
Not as someone trying to fit back in.
But as someone building a life that fit me now.
The glove didn’t need to be discarded.
It just needed to be acknowledged—for what it was, and what it wasn’t anymore.
Stay tuned for Post California: Life in Connecticut #theprairieYankee. #FromNewEnglandtoOklahoma #ALoveStoryAcrossTheOceans #theJourneyHome

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